Joseph Adomatis 1:00:00 row
14,022
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 120 |
June 27, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,022 | 2:08.3 | 165 | 869 | 20 | 158 |
| 7:30.0 | 1,740 | 2:09.3 | 162 | 857 | 21 | 141 |
| 15:00.0 | 1,768 | 2:07.2 | 170 | 884 | 20 | 148 |
| 22:30.0 | 1,756 | 2:08.1 | 166 | 872 | 20 | 152 |
| 30:00.0 | 1,757 | 2:08.0 | 167 | 873 | 21 | 157 |
| 37:30.0 | 1,751 | 2:08.4 | 165 | 867 | 20 | 162 |
| 45:00.0 | 1,749 | 2:08.6 | 164 | 865 | 21 | 166 |
| 52:30.0 | 1,752 | 2:08.4 | 165 | 868 | 21 | 171 |
| 1:00:00.0 | 1,749 | 2:08.6 | 164 | 865 | 22 | 174 |
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Workout Graph
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Wt 237.2 lbs
976 cal/hr, 976 cals