Joseph Adomatis 1:00:00 row
13,834
Meters
1:00:00.0
Time
2:10.1
Pace
842
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 120 |
June 25, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,834 | 2:10.1 | 159 | 846 | 21 | 155 |
| 7:30.0 | 1,740 | 2:09.3 | 162 | 857 | 21 | 138 |
| 15:00.0 | 1,725 | 2:10.4 | 158 | 842 | 21 | 143 |
| 22:30.0 | 1,723 | 2:10.5 | 157 | 840 | 21 | 149 |
| 30:00.0 | 1,729 | 2:10.1 | 159 | 846 | 21 | 151 |
| 37:30.0 | 1,713 | 2:11.3 | 154 | 831 | 21 | 159 |
| 45:00.0 | 1,720 | 2:10.8 | 156 | 838 | 22 | 162 |
| 52:30.0 | 1,729 | 2:10.1 | 159 | 846 | 22 | 166 |
| 1:00:00.0 | 1,755 | 2:08.2 | 166 | 871 | 23 | 173 |
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Workout Graph
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Wt 237.2 lbs
953 cal/hr, 953 cals