Joseph Adomatis 1:00:00 row
14,041
Meters
1:00:00.0
Time
2:08.1
Pace
869
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 120 |
June 24, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,041 | 2:08.1 | 166 | 871 | 21 | 163 |
| 7:30.0 | 1,769 | 2:07.1 | 170 | 885 | 21 | 144 |
| 15:00.0 | 1,792 | 2:05.5 | 177 | 908 | 21 | 153 |
| 22:30.0 | 1,793 | 2:05.4 | 177 | 909 | 21 | 160 |
| 30:00.0 | 1,798 | 2:05.1 | 179 | 914 | 22 | 168 |
| 37:30.0 | 1,714 | 2:11.2 | 155 | 832 | 22 | 164 |
| 45:00.0 | 1,705 | 2:11.9 | 152 | 824 | 22 | 170 |
| 52:30.0 | 1,716 | 2:11.1 | 155 | 834 | 22 | 175 |
| 1:00:00.0 | 1,755 | 2:08.2 | 166 | 871 | 23 | 176 |
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Workout Graph
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Wt 238.0 lbs
979 cal/hr, 979 cals