Joseph Adomatis 1:00:00 row
13,794
Meters
1:00:00.0
Time
2:10.4
Pace
838
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 120 |
June 17, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,794 | 2:10.4 | 158 | 842 | 21 | 157 |
| 7:30.0 | 1,724 | 2:10.5 | 157 | 841 | 22 | 145 |
| 15:00.0 | 1,732 | 2:09.9 | 160 | 849 | 21 | 145 |
| 22:30.0 | 1,722 | 2:10.6 | 157 | 839 | 21 | 149 |
| 30:00.0 | 1,727 | 2:10.2 | 158 | 844 | 21 | 154 |
| 37:30.0 | 1,694 | 2:12.8 | 149 | 814 | 22 | 161 |
| 45:00.0 | 1,700 | 2:12.3 | 151 | 819 | 22 | 162 |
| 52:30.0 | 1,738 | 2:09.4 | 161 | 855 | 23 | 167 |
| 1:00:00.0 | 1,757 | 2:08.0 | 167 | 873 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wt 238.0 lbs
950 cal/hr, 950 cals