Joseph Adomatis 1:00:00 row
14,049
Meters
1:00:00.0
Time
2:08.1
Pace
872
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 120 |
June 16, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,049 | 2:08.1 | 166 | 872 | 21 | 165 |
| 7:30.0 | 1,797 | 2:05.2 | 178 | 913 | 21 | 152 |
| 15:00.0 | 1,801 | 2:04.9 | 179 | 917 | 21 | 158 |
| 22:30.0 | 1,808 | 2:04.4 | 182 | 924 | 21 | 166 |
| 30:00.0 | 1,807 | 2:04.5 | 181 | 923 | 21 | 169 |
| 37:30.0 | 1,724 | 2:10.5 | 157 | 841 | 21 | 168 |
| 45:00.0 | 1,742 | 2:09.1 | 162 | 859 | 22 | 172 |
| 52:30.0 | 1,680 | 2:13.9 | 146 | 801 | 22 | 168 |
| 1:00:00.0 | 1,690 | 2:13.1 | 148 | 810 | 23 | 171 |
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Workout Graph
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Wt 240.4 lbs
984 cal/hr, 984 cals