Joseph Adomatis 1:00:00 row
13,553
Meters
1:00:00.0
Time
2:12.8
Pace
820
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 121 |
June 12, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,553 | 2:12.8 | 149 | 814 | 21 | 163 |
| 7:30.0 | 1,786 | 2:05.9 | 175 | 902 | 21 | 154 |
| 15:00.0 | 1,772 | 2:06.9 | 171 | 888 | 21 | 152 |
| 22:30.0 | 1,744 | 2:09.0 | 163 | 860 | 21 | 166 |
| 30:00.0 | 1,694 | 2:12.8 | 149 | 814 | 21 | 160 |
| 37:30.0 | 1,678 | 2:14.0 | 145 | 799 | 21 | 170 |
| 45:00.0 | 1,581 | 2:22.3 | 121 | 717 | 21 | 164 |
| 52:30.0 | 1,623 | 2:18.6 | 131 | 752 | 21 | 166 |
| 1:00:00.0 | 1,676 | 2:14.2 | 145 | 797 | 22 | 172 |
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Workout Graph
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Wt 240.8 lbs
927 cal/hr, 927 cals