Joseph Adomatis 1:00:00 row
13,828
Meters
1:00:00.0
Time
2:10.1
Pace
846
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 121 |
June 10, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,828 | 2:10.1 | 159 | 846 | 21 | 166 |
| 7:30.0 | 1,818 | 2:03.7 | 185 | 935 | 21 | 156 |
| 15:00.0 | 1,814 | 2:04.0 | 183 | 931 | 21 | 162 |
| 22:30.0 | 1,777 | 2:06.6 | 172 | 893 | 21 | 169 |
| 30:00.0 | 1,753 | 2:08.3 | 166 | 869 | 22 | 170 |
| 37:30.0 | 1,669 | 2:14.8 | 143 | 791 | 22 | 161 |
| 45:00.0 | 1,682 | 2:13.7 | 146 | 803 | 22 | 169 |
| 52:30.0 | 1,634 | 2:17.6 | 134 | 761 | 22 | 167 |
| 1:00:00.0 | 1,681 | 2:13.8 | 146 | 802 | 23 | 178 |
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Workout Graph
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Wt 241.4 lbs
960 cal/hr, 960 cals