Joseph Adomatis 1:00:00 row
14,044
Meters
1:00:00.0
Time
2:08.1
Pace
868
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 121 |
June 06, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,044 | 2:08.1 | 166 | 872 | 21 | 164 |
| 7:30.0 | 1,770 | 2:07.1 | 170 | 886 | 21 | 151 |
| 15:00.0 | 1,739 | 2:09.3 | 162 | 856 | 21 | 154 |
| 22:30.0 | 1,746 | 2:08.8 | 164 | 862 | 21 | 160 |
| 30:00.0 | 1,763 | 2:07.6 | 168 | 879 | 22 | 164 |
| 37:30.0 | 1,745 | 2:08.9 | 163 | 861 | 21 | 169 |
| 45:00.0 | 1,724 | 2:10.5 | 157 | 841 | 22 | 164 |
| 52:30.0 | 1,767 | 2:07.3 | 170 | 883 | 23 | 173 |
| 1:00:00.0 | 1,792 | 2:05.5 | 177 | 908 | 23 | 181 |
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Workout Graph
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Wt 244.9 lbs
992 cal/hr, 992 cals