Joseph Adomatis 1:00:00 row
13,450
Meters
1:00:00.0
Time
2:13.8
Pace
800
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 120 |
May 30, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,450 | 2:13.8 | 146 | 802 | 22 | 163 |
| 7:30.0 | 1,742 | 2:09.1 | 162 | 859 | 23 | 154 |
| 15:00.0 | 1,728 | 2:10.2 | 159 | 845 | 22 | 155 |
| 22:30.0 | 1,727 | 2:10.2 | 158 | 844 | 22 | 161 |
| 30:00.0 | 1,663 | 2:15.2 | 141 | 786 | 22 | 153 |
| 37:30.0 | 1,675 | 2:14.3 | 144 | 796 | 22 | 165 |
| 45:00.0 | 1,628 | 2:18.2 | 133 | 756 | 22 | 166 |
| 52:30.0 | 1,634 | 2:17.6 | 134 | 761 | 23 | 171 |
| 1:00:00.0 | 1,652 | 2:16.1 | 139 | 776 | 23 | 179 |
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Workout Graph
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Wt 242.8 lbs
918 cal/hr, 918 cals