Joseph Adomatis 1:00:00 row
13,522
Meters
1:00:00.0
Time
2:13.1
Pace
810
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 121 |
May 29, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,522 | 2:13.1 | 148 | 810 | 22 | 160 |
| 7:30.0 | 1,705 | 2:11.9 | 152 | 824 | 21 | 144 |
| 15:00.0 | 1,707 | 2:11.8 | 153 | 825 | 22 | 147 |
| 22:30.0 | 1,716 | 2:11.1 | 155 | 834 | 22 | 152 |
| 30:00.0 | 1,721 | 2:10.7 | 157 | 839 | 22 | 163 |
| 37:30.0 | 1,698 | 2:12.5 | 150 | 817 | 22 | 165 |
| 45:00.0 | 1,643 | 2:16.9 | 136 | 769 | 22 | 166 |
| 52:30.0 | 1,650 | 2:16.3 | 138 | 775 | 22 | 168 |
| 1:00:00.0 | 1,682 | 2:13.7 | 146 | 803 | 23 | 180 |
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Workout Graph
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Wt 245.2 lbs
930 cal/hr, 930 cals