Joseph Adomatis 1:00:00 row
13,472
Meters
1:00:00.0
Time
2:13.6
Pace
802
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 122 |
May 28, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,472 | 2:13.6 | 147 | 805 | 22 | 153 |
| 7:30.0 | 1,625 | 2:18.4 | 132 | 753 | 21 | 134 |
| 15:00.0 | 1,663 | 2:15.2 | 141 | 786 | 21 | 138 |
| 22:30.0 | 1,676 | 2:14.2 | 145 | 797 | 22 | 145 |
| 30:00.0 | 1,688 | 2:13.2 | 148 | 808 | 22 | 149 |
| 37:30.0 | 1,685 | 2:13.5 | 147 | 805 | 22 | 155 |
| 45:00.0 | 1,709 | 2:11.6 | 153 | 827 | 22 | 162 |
| 52:30.0 | 1,686 | 2:13.4 | 147 | 806 | 23 | 166 |
| 1:00:00.0 | 1,740 | 2:09.3 | 162 | 857 | 23 | 180 |
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Workout Graph
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Wt 247.0 lbs
928 cal/hr, 928 cals