Joseph Adomatis 1:00:00 row
13,571
Meters
1:00:00.0
Time
2:12.6
Pace
812
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 122 |
May 27, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,571 | 2:12.6 | 150 | 816 | 21 | 160 |
| 7:30.0 | 1,704 | 2:12.0 | 152 | 823 | 21 | 144 |
| 15:00.0 | 1,716 | 2:11.1 | 155 | 834 | 21 | 147 |
| 22:30.0 | 1,712 | 2:11.4 | 154 | 830 | 21 | 155 |
| 30:00.0 | 1,700 | 2:12.3 | 151 | 819 | 22 | 157 |
| 37:30.0 | 1,718 | 2:10.9 | 156 | 836 | 22 | 165 |
| 45:00.0 | 1,676 | 2:14.2 | 145 | 797 | 22 | 168 |
| 52:30.0 | 1,700 | 2:12.3 | 151 | 819 | 23 | 171 |
| 1:00:00.0 | 1,646 | 2:16.6 | 137 | 771 | 22 | 176 |
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Workout Graph
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Wt 247.6 lbs
940 cal/hr, 940 cals