Joseph Adomatis 1:00:00 row
13,752
Meters
1:00:00.0
Time
2:10.8
Pace
834
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 121 |
May 26, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,752 | 2:10.8 | 156 | 837 | 21 | 164 |
| 7:30.0 | 1,705 | 2:11.9 | 152 | 824 | 20 | 144 |
| 15:00.0 | 1,709 | 2:11.6 | 153 | 827 | 20 | 150 |
| 22:30.0 | 1,693 | 2:12.9 | 149 | 813 | 21 | 158 |
| 30:00.0 | 1,726 | 2:10.3 | 158 | 843 | 22 | 165 |
| 37:30.0 | 1,712 | 2:11.4 | 154 | 830 | 22 | 169 |
| 45:00.0 | 1,702 | 2:12.1 | 151 | 821 | 23 | 170 |
| 52:30.0 | 1,710 | 2:11.5 | 154 | 828 | 23 | 175 |
| 1:00:00.0 | 1,796 | 2:05.2 | 178 | 912 | 24 | 185 |
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Workout Graph
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Wt 249.4 lbs
964 cal/hr, 964 cals