Joseph Adomatis 1:00:00 row
13,464
Meters
1:00:00.0
Time
2:13.6
Pace
801
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 122 |
May 23, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,464 | 2:13.6 | 146 | 804 | 22 | 160 |
| 7:30.0 | 1,644 | 2:16.8 | 137 | 769 | 21 | 140 |
| 15:00.0 | 1,677 | 2:14.1 | 145 | 798 | 22 | 145 |
| 22:30.0 | 1,676 | 2:14.2 | 145 | 797 | 22 | 152 |
| 30:00.0 | 1,683 | 2:13.6 | 146 | 804 | 22 | 161 |
| 37:30.0 | 1,681 | 2:13.8 | 146 | 802 | 23 | 163 |
| 45:00.0 | 1,693 | 2:12.9 | 149 | 813 | 23 | 168 |
| 52:30.0 | 1,717 | 2:11.0 | 156 | 835 | 23 | 175 |
| 1:00:00.0 | 1,694 | 2:12.8 | 149 | 814 | 24 | 182 |
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Workout Graph
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Wt 246.2 lbs
926 cal/hr, 926 cals