Joseph Adomatis 1:00:00 row
13,112
Meters
1:00:00.0
Time
2:17.2
Pace
763
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 119 |
May 21, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,112 | 2:17.2 | 135 | 765 | 22 | 156 |
| 7:30.0 | 1,651 | 2:16.2 | 138 | 775 | 22 | 137 |
| 15:00.0 | 1,667 | 2:14.9 | 142 | 789 | 22 | 144 |
| 22:30.0 | 1,682 | 2:13.7 | 146 | 803 | 22 | 151 |
| 30:00.0 | 1,671 | 2:14.6 | 143 | 793 | 22 | 157 |
| 37:30.0 | 1,585 | 2:21.9 | 122 | 721 | 21 | 156 |
| 45:00.0 | 1,640 | 2:17.1 | 136 | 766 | 23 | 162 |
| 52:30.0 | 1,559 | 2:24.3 | 116 | 700 | 22 | 166 |
| 1:00:00.0 | 1,658 | 2:15.7 | 140 | 781 | 23 | 180 |
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Workout Graph
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Wt 247.0 lbs
888 cal/hr, 888 cals