Joseph Adomatis 1:00:00 row
13,007
Meters
1:00:00.0
Time
2:18.3
Pace
757
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 118 |
May 15, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,007 | 2:18.3 | 132 | 754 | 21 | 151 |
| 7:30.0 | 1,643 | 2:16.9 | 136 | 769 | 22 | 136 |
| 15:00.0 | 1,677 | 2:14.1 | 145 | 798 | 22 | 142 |
| 22:30.0 | 1,636 | 2:17.5 | 135 | 763 | 21 | 143 |
| 30:00.0 | 1,658 | 2:15.7 | 140 | 781 | 22 | 149 |
| 37:30.0 | 1,574 | 2:22.9 | 120 | 712 | 21 | 149 |
| 45:00.0 | 1,523 | 2:27.7 | 109 | 673 | 21 | 154 |
| 52:30.0 | 1,607 | 2:20.0 | 128 | 738 | 21 | 158 |
| 1:00:00.0 | 1,690 | 2:13.1 | 148 | 810 | 23 | 178 |
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Workout Graph
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Wt 252.4 lbs
887 cal/hr, 887 cals