Joseph Adomatis 1:00:00 row
12,932
Meters
1:00:00.0
Time
2:19.1
Pace
748
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 119 |
May 14, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,932 | 2:19.1 | 130 | 746 | 21 | 146 |
| 7:30.0 | 1,580 | 2:22.4 | 121 | 717 | 21 | 134 |
| 15:00.0 | 1,652 | 2:16.1 | 139 | 776 | 21 | 136 |
| 22:30.0 | 1,569 | 2:23.4 | 119 | 708 | 21 | 134 |
| 30:00.0 | 1,535 | 2:26.5 | 111 | 682 | 21 | 144 |
| 37:30.0 | 1,656 | 2:15.8 | 140 | 780 | 22 | 148 |
| 45:00.0 | 1,658 | 2:15.7 | 140 | 781 | 22 | 155 |
| 52:30.0 | 1,580 | 2:22.4 | 121 | 717 | 21 | 152 |
| 1:00:00.0 | 1,701 | 2:12.2 | 151 | 820 | 23 | 170 |
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Workout Graph
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Wt 254.0 lbs
881 cal/hr, 881 cals