Joseph Adomatis 1:00:00 row
13,151
Meters
1:00:00.0
Time
2:16.8
Pace
767
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 122 |
May 06, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,151 | 2:16.8 | 136 | 769 | 20 | 158 |
| 7:30.0 | 1,627 | 2:18.2 | 132 | 755 | 19 | 137 |
| 15:00.0 | 1,657 | 2:15.7 | 140 | 781 | 20 | 148 |
| 22:30.0 | 1,629 | 2:18.1 | 133 | 757 | 20 | 149 |
| 30:00.0 | 1,635 | 2:17.6 | 134 | 762 | 20 | 152 |
| 37:30.0 | 1,661 | 2:15.4 | 141 | 784 | 21 | 163 |
| 45:00.0 | 1,640 | 2:17.1 | 136 | 766 | 21 | 166 |
| 52:30.0 | 1,644 | 2:16.8 | 137 | 769 | 21 | 167 |
| 1:00:00.0 | 1,658 | 2:15.7 | 140 | 781 | 21 | 182 |
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Workout Graph
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Wt 257.1 lbs
910 cal/hr, 910 cals