Joseph Adomatis 1:00:00 row
13,484
Meters
1:00:00.0
Time
2:13.4
Pace
805
Calories
172
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 121 |
May 05, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,484 | 2:13.4 | 147 | 806 | 22 | 172 |
| 7:30.0 | 1,733 | 2:09.8 | 160 | 850 | 21 | 154 |
| 15:00.0 | 1,727 | 2:10.2 | 158 | 844 | 21 | 160 |
| 22:30.0 | 1,714 | 2:11.2 | 155 | 832 | 22 | 168 |
| 30:00.0 | 1,691 | 2:13.0 | 149 | 811 | 23 | 171 |
| 37:30.0 | 1,700 | 2:12.3 | 151 | 819 | 22 | 178 |
| 45:00.0 | 1,646 | 2:16.6 | 137 | 771 | 23 | 180 |
| 52:30.0 | 1,613 | 2:19.4 | 129 | 743 | 22 | 180 |
| 1:00:00.0 | 1,661 | 2:15.4 | 141 | 784 | 23 | 185 |
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Workout Graph
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Wt 258.4 lbs
949 cal/hr, 949 cals