Jim Manley v5:49/1:18r...2 row
1,652
Meters
10:37.2
Time
3:12.8
Pace
91
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:18.8 |
| Overall Distance | 1,724 |
| Overall Time | 11:56.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Stroke Count | 333 |
| Drag Factor | 117 |
November 15, 2020 13:05:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.2 | 1,652 | 3:12.8 | 49 | 467 | 29 | |
| 5:49.0 | 651 | 4:28.0 | 18 | 362 | 22 | |
| r: 1:18 | 72 | |||||
| 4:48.1 | 1,002 | 2:23.7 | 118 | 705 | 36 | |
| r72 |
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