Thierry Sourbier 30:01 row
6,510
Meters
30:01.6
Time
2:18.3
Pace
376
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 0 |
March 25, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,510 | 2:18.3 | 132 | 754 | 19 | 133 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 138 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 139 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 148 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 136 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 128 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 124 |
| 30:01.6 | 3 | 4:26.6 | 18 | 363 | 0 | 124 |
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Workout Graph
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