Thierry Sourbier v750m/2:00r...5 row
3,750
Meters
14:49.4
Time
1:58.5
Pace
250
Calories
153
Heart Rate
| Rest Distance | 2,254 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,004 |
| Overall Time | 24:49.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 127 |
March 23, 2023 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:49.4 | 3,750 | 1:58.5 | 210 | 1022 | 22 | 153 | |
| 2:59.9 | 750 | 1:59.9 | 203 | 998 | 24 | 142 | |
| r: 2:00 | 412 | ||||||
| 2:58.9 | 750 | 1:59.2 | 206 | 1010 | 21 | 152 | |
| r: 2:00 | 442 | ||||||
| 2:58.3 | 750 | 1:58.8 | 208 | 1017 | 21 | 154 | |
| r: 2:00 | 453 | ||||||
| 2:57.4 | 750 | 1:58.2 | 212 | 1028 | 22 | 157 | |
| r: 2:00 | 466 | ||||||
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 23 | 160 | |
| r: 2:00 | 481 | ||||||
| r2,254 |
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Workout Graph
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