19:15.0 row on November 19, 2016

Thierry Sourbier 19:15.0 row

5,000

Meters

19:15.0

Time

1:55.5

Pace

347

Calories

Average Watts	227
Calories Per Hour	1081

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 1000 (avec avt chaque 1k : 11 Back squats @ 80 kgs) => Hero Ned