Janusz Jasinski v3:00/2:00r...6 row

4,726

Meters

18:00.0

Time

1:54.2

Pace

330

Calories

Rest Distance1,836
Rest Time12:00.0
Overall Distance6,562
Overall Time30:00.0
Average Watts235
Calories Per Hour1107
Stroke Rate25
Stroke Count454
Drag Factor139

February 20, 2025 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,726 1:54.2 235 1107 25
3:00.0 770 1:56.8 219 1054 25
r: 2:00 271
3:00.0 783 1:54.9 230 1093 25
r: 2:00 368
3:00.0 786 1:54.5 233 1102 25
r: 2:00 245
3:00.0 787 1:54.3 234 1105 25
r: 2:00 297
3:00.0 794 1:53.3 240 1127 25
r: 2:00 280
3:00.0 807 1:51.5 252 1168 25
r: 2:00 375
r1,836

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Workout Graph

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