Janusz Jasinski v1:00/1:00r...10 row
2,948
Meters
10:00.0
Time
1:41.7
Pace
235
Calories
| Rest Distance | 554 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,502 |
| Overall Time | 20:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 145 |
February 18, 2025 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,948 | 1:41.7 | 332 | 1443 | 27 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | |
| r: 1:00 | 60 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 27 | |
| r: 1:00 | 56 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 27 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 27 | |
| r: 1:00 | 71 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 27 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 27 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 27 | |
| r: 1:00 | 59 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 27 | |
| r: 1:00 | 82 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 27 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 29 | |
| r: 1:00 | 64 | |||||
| r554 |
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Workout Graph
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