Janusz Jasinski 3688m row
3,688
Meters
15:23.7
Time
2:05.2
Pace
233
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 141 |
February 16, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.7 | 3,688 | 2:05.2 | 178 | 913 | 24 |
| 3:27.0 | 800 | 2:09.3 | 162 | 856 | 25 |
| 3:22.9 | 1,600 | 2:06.8 | 172 | 890 | 24 |
| 3:16.8 | 2,400 | 2:03.0 | 188 | 947 | 25 |
| 3:15.2 | 3,200 | 2:02.0 | 193 | 963 | 25 |
| 2:01.8 | 3,688 | 2:04.7 | 180 | 919 | 25 |
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Workout Graph
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