Janusz Jasinski v750m/2:00r...5 row
3,750
Meters
13:36.3
Time
1:48.8
Pace
278
Calories
| Rest Distance | 1,264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,014 |
| Overall Time | 23:36.3 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 142 |
February 12, 2025 22:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.3 | 3,750 | 1:48.8 | 271 | 1234 | 26 | |
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 26 | |
| r: 2:00 | 240 | |||||
| 2:42.7 | 750 | 1:48.4 | 274 | 1243 | 27 | |
| r: 2:00 | 333 | |||||
| 2:43.1 | 750 | 1:48.7 | 272 | 1237 | 26 | |
| r: 2:00 | 221 | |||||
| 2:43.0 | 750 | 1:48.6 | 273 | 1238 | 26 | |
| r: 2:00 | 220 | |||||
| 2:44.3 | 750 | 1:49.5 | 266 | 1216 | 26 | |
| r: 2:00 | 250 | |||||
| r1,264 |
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Workout Graph
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