Janusz Jasinski 3288m row
3,288
Meters
14:41.4
Time
2:14.0
Pace
195
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 138 |
February 07, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.4 | 3,288 | 2:14.0 | 145 | 800 | 24 |
| 5:31.5 | 1,200 | 2:18.1 | 133 | 757 | 25 |
| 5:18.8 | 2,400 | 2:12.8 | 149 | 813 | 24 |
| 3:51.2 | 3,288 | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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