Janusz Jasinski 1140m row
1,140
Meters
5:45.4
Time
2:31.4
Pace
60
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 145 |
January 11, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,140 | 2:31.4 | 101 | 646 | 22 |
| 1:35.9 | 300 | 2:39.8 | 86 | 595 | 22 |
| 1:29.5 | 600 | 2:29.1 | 105 | 662 | 23 |
| 1:28.8 | 900 | 2:28.0 | 108 | 671 | 22 |
| 1:11.2 | 1,140 | 2:28.3 | 107 | 669 | 23 |
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