Janusz Jasinski 5000m row
5,000
Meters
20:36.4
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 143 |
May 03, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,000 | 2:03.6 | 185 | 937 | 321 | 24 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 62 | 24 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 64 | 24 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 979 | 65 | 24 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 988 | 66 | 25 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 25 |
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Workout Graph
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