Janusz Jasinski 1653m row
1,653
Meters
7:36.4
Time
2:18.0
Pace
95
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 125 |
December 10, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.4 | 1,653 | 2:18.0 | 133 | 757 | 24 |
| 1:55.8 | 400 | 2:24.7 | 115 | 697 | 24 |
| 1:51.8 | 800 | 2:19.7 | 128 | 741 | 25 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 25 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 814 | 25 |
| 0:13.9 | 1,653 | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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