Janusz Jasinski v25c/1:00r...8 row
2,602
Meters
9:19.3
Time
1:47.4
Pace
200
Calories
| Rest Distance | 843 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,445 |
| Overall Time | 17:19.3 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 133 |
November 03, 2022 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,602 | 1:47.4 | 282 | 1270 | 27 | |
| 1:08.6 | 321 | 1:46.8 | 287 | 1287 | 28 | |
| r: 1:00 | 81 | |||||
| 1:09.2 | 324 | 1:46.7 | 287 | 1289 | 28 | |
| r: 1:00 | 79 | |||||
| 1:09.9 | 325 | 1:47.5 | 281 | 1268 | 27 | |
| r: 1:00 | 77 | |||||
| 1:08.8 | 322 | 1:46.8 | 287 | 1287 | 28 | |
| r: 1:00 | 86 | |||||
| 1:09.4 | 324 | 1:47.0 | 285 | 1280 | 28 | |
| r: 1:00 | 74 | |||||
| 1:12.0 | 331 | 1:48.7 | 272 | 1236 | 27 | |
| r: 1:00 | 143 | |||||
| 1:09.8 | 325 | 1:47.3 | 283 | 1272 | 28 | |
| r: 1:00 | 140 | |||||
| 1:11.6 | 329 | 1:48.8 | 272 | 1234 | 28 | |
| r: 1:00 | 163 | |||||
| r843 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.