Janusz Jasinski 4:00 row
1,155
Meters
4:00.0
Time
1:43.8
Pace
90
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 131 |
May 06, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,155 | 1:43.8 | 312 | 1374 | 29 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 |
| 2:00.0 | 296 | 1:41.3 | 336 | 1457 | 29 |
| 3:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 |
| 4:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 |
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Workout Graph
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