Janusz Jasinski 23:39 row
5,452
Meters
23:39.6
Time
2:10.1
Pace
331
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 125 |
May 09, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.6 | 5,452 | 2:10.1 | 159 | 845 | 331 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 23:39.0 | 870 | 2:05.8 | 176 | 904 | 54 | 26 |
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Workout Graph
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