Janusz Jasinski 6000m row
6,000
Meters
22:57.7
Time
1:54.8
Pace
417
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 120 |
April 08, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.7 | 6,000 | 1:54.8 | 231 | 1095 | 417 | 28 |
| 4:40.6 | 1,200 | 1:56.9 | 219 | 1053 | 82 | 27 |
| 4:35.7 | 2,400 | 1:54.8 | 231 | 1094 | 83 | 27 |
| 4:36.3 | 3,600 | 1:55.1 | 229 | 1089 | 83 | 28 |
| 4:35.1 | 4,800 | 1:54.6 | 232 | 1099 | 84 | 28 |
| 4:30.0 | 6,000 | 1:52.5 | 246 | 1146 | 85 | 28 |
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Workout Graph
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