Janusz Jasinski 22:43 row
5,506
Meters
22:43.6
Time
2:03.8
Pace
357
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 81 |
March 02, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,506 | 2:03.8 | 184 | 934 | 357 | 26 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 26 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 27 |
| 22:43.0 | 521 | 2:36.4 | 91 | 614 | 27 | 25 |
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Workout Graph
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