Janusz Jasinski 10000m row
10,000
Meters
41:13.3
Time
2:03.6
Pace
641
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
September 27, 2019 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:13.3 | 10,000 | 2:03.6 | 185 | 936 | 641 | 25 | 155 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 125 | 24 | 141 |
| 8:19.0 | 4,000 | 2:04.7 | 180 | 920 | 127 | 24 | 150 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 940 | 128 | 25 | 156 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 933 | 128 | 25 | 159 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 1000 | 133 | 25 | 170 |
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Workout Graph
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