Janusz Jasinski 30:01 row
7,241
Meters
30:01.7
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 127 |
September 13, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,241 | 2:04.4 | 182 | 925 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
| 30:01.0 | 7 | 1:11.4 | 960 | 3605 | 0 |
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Workout Graph
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