Janusz Jasinski 20:32 row
5,011
Meters
20:32.4
Time
2:02.9
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 118 |
March 23, 2019 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.4 | 5,011 | 2:02.9 | 188 | 947 | 323 | 27 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 28 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 27 |
| 20:32.0 | 152 | 1:45.2 | 300 | 1332 | 11 | 28 |
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Workout Graph
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