Janusz Jasinski 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 140 |
May 13, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 24 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 24 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 24 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 25 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 25 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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