Dirk Germonpré 22:14 row
5,008
Meters
22:14.7
Time
2:13.2
Pace
298
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 123 |
May 17, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.7 | 5,008 | 2:13.2 | 148 | 809 | 20 | 136 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 150 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 140 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 117 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 141 |
| 22:14.7 | 475 | 2:21.7 | 123 | 722 | 19 | 136 |
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Workout Graph
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