Dirk Germonpré 20:13 row
5,079
Meters
20:13.0
Time
1:59.4
Pace
338
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 128 |
June 27, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 5,079 | 1:59.4 | 206 | 1007 | 21 | 158 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 | 153 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 156 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 | 166 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 158 |
| 20:13.0 | 39 | 2:46.6 | 76 | 560 | 11 | 157 |
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Workout Graph
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