Dirk Germonpré 47:35 row
11,009
Meters
47:35.3
Time
2:09.6
Pace
675
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 114 |
March 18, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.3 | 11,009 | 2:09.6 | 160 | 852 | 19 | 149 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 138 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 148 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 154 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 152 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 157 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 158 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 147 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 151 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 161 |
| 47:35.0 | 500 | 2:35.0 | 94 | 623 | 16 | 124 |
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Workout Graph
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