Dirk Germonpré 44:49 row
10,013
Meters
44:49.6
Time
2:14.3
Pace
628
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 27, 2016 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.6 | 10,013 | 2:14.3 | 144 | 797 | 22 | 154 |
| 12:00.0 | 2,896 | 2:04.3 | 182 | 927 | 23 | 159 |
| 24:00.0 | 2,906 | 2:03.8 | 184 | 933 | 24 | 155 |
| 36:00.0 | 2,691 | 2:13.7 | 146 | 803 | 22 | 160 |
| 44:49.6 | 1,521 | 2:54.0 | 66 | 528 | 22 | 143 |