Tomasz Skowron 45:21 row
7,514
Meters
45:21.0
Time
3:01.0
Pace
375
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
March 05, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.0 | 7,514 | 3:01.0 | 59 | 502 | 18 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 19 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 18 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 19 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 18 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 18 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 18 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 17 |
| 40:00.0 | 822 | 3:02.4 | 58 | 498 | 18 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 18 |
| 45:21.0 | 49 | 3:34.2 | 36 | 422 | 13 |