Tomasz Skowron 45:27 row
7,461
Meters
45:27.8
Time
3:02.8
Pace
371
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
January 03, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.8 | 7,461 | 3:02.8 | 57 | 497 | 18 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 19 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 19 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 19 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 19 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 18 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 19 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 19 |
| 40:00.0 | 820 | 3:02.9 | 57 | 496 | 19 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 19 |
| 45:27.8 | 71 | 3:15.7 | 47 | 460 | 16 |