Tomasz Skowron 30:21 row
5,310
Meters
30:21.4
Time
2:51.5
Pace
270
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
May 07, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.4 | 5,310 | 2:51.5 | 69 | 538 | 20 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 20 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 20 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 20 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 21 |
| 30:21.4 | 48 | 3:42.9 | 32 | 408 | 11 |