Tomasz Skowron 45:06 row
7,817
Meters
45:06.9
Time
2:53.1
Pace
397
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
March 21, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 7,817 | 2:53.1 | 67 | 532 | 19 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 21 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 20 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 21 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 21 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 21 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 45:06.9 | 17 | 3:22.9 | 42 | 444 | 9 |