Tomasz Skowron 45:10 row
8,011
Meters
45:10.3
Time
2:49.1
Pace
409
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 12, 2016 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.3 | 8,011 | 2:49.1 | 72 | 548 | 23 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 25 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 40:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 45:10.3 | 29 | 2:57.5 | 62 | 515 | 12 |
6