Christopher Rees 1500m row

1,500

Meters

7:16.4

Time

2:25.4

Pace

81

Calories

Average Watts114
Calories Per Hour691
Stroke Rate20
Stroke Count150
Drag Factor162

August 08, 2025 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:16.4 1,500 2:25.4 114 691 20
1:29.6 300 2:29.3 105 661 21
1:30.1 600 2:30.1 103 655 20
1:28.2 900 2:27.0 110 679 20
1:26.5 1,200 2:24.1 117 702 21
1:21.9 1,500 2:16.5 138 773 21

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Workout Graph

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